Yoga & Wellness


I completed 200 Hour Yoga Teacher Training with Dallas Yoga Center in 2021.  I'm not teaching at the moment, but I teach various styles of yoga with special focus on Yin, Restorative, and challenging flows targeted to beginner and intermediate students.  For more details about my yoga and other health and fitness experiences see the links below.
​Yoga Resume
Strava Profile
Garmin Profile
Athlinks Profile
Cool Video of my 2019 Bridge to Bridge 10k Swim

social media

Instagram
LinkedIn

More about me

Freedom Yoga Project - (Coming Soon!) Founder of non-profit bringing yoga and mindfulness to incarcerated persons
Tri-Now Events - yoga teacher for triathletes and swim coordinator for triathlons and other events
Kiva - my microlending history
Last.FM - my music listening history
Goodreads - my book reading history
Letterboxd - my movie history