Yoga & Wellness

New!  I recently completed Yoga Teacher Training and I'm working to establish a non-profit to bring the healing power of Yoga and Mindfulness to incarcerated people in North Texas.  Follow my yoga adventures here
My Garmin Profile
My Strava Profile
My Athlinks Profile
Cool Video of my 2019 Bridge to Bridge 10k Swim

social media

Instagram
LinkedIn

More about me

Freedom Yoga Project - (Coming Soon!) Founder of non-profit bringing yoga and mindfulness to incarcerated persons
Homeless Nexus - board member for 501(c)(3) providing material aid and comfort items to the unsheltered in Dallas
Tri-Now Events - swim coordinator for triathlons and other events
Kiva - my microlending history
Last.FM - my music listening history
Goodreads - my book reading history
Letterboxd - my movie history