Yoga & Wellness
I'm a yoga teacher who completed 200 Hour YTT with Dallas Yoga Center in 2021. I teach various styles of yoga but specialize in Yin, Restorative, and challenging flows targeted to beginner and intermediated students. If you are interested in taking a yoga class with me just sign up for my class announcements here. For more details about my yoga and other health and fitness experiences see the links below.
social media
More about me
Freedom Yoga Project - (Coming Soon!) Founder of non-profit bringing yoga and mindfulness to incarcerated persons
Tri-Now Events - yoga teacher for triathletes and swim coordinator for triathlons and other events
Kiva - my microlending history
Last.FM - my music listening history
Goodreads - my book reading history
Letterboxd - my movie history