Yoga & Wellness

New!  I recently completed Yoga Teacher Training and I'm working to establish a non-profit to bring the healing power of Yoga and Mindfulness to incarcerated people in North Texas.  Follow my yoga adventures here
My Garmin Profile
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My Athlinks Profile
Cool Video of my 2019 Bridge to Bridge 10k Swim

social media

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More about me

Freedom Yoga Project - (Coming Soon!) Founder of non-profit brining yoga and mindfulness to incarcerated persons
Homeless Nexus - board member for 501(c)(3) providing material aid and comfort items to the unsheltered in Dallas
Tri-Now Events - swim coordinator for triathlons and other events
Kiva - my microlending history
Last.FM - my music listening history
Goodreads - my book reading history
Letterboxd - my movie history